body . mind . spirit

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I look forward to helping people.  I am compassionate and empathetic.

I provide professional counseling with an emphasis on the whole person. My belief is that our mind is equally connected with our body, emotional as well as physical, and spirit.

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Our Services

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Product or Service 1

Professional clinical counseling

Product or Service 2

Hypnotherapy is the use of hypnosis as a medium for therapeutic change. Hypnosis is the very natural process of shutting down the conscious mind and accessing the subconscious mind for a period of time. We all go into and out of trance several times throughout the day. We call it day dreaming, fantasizing, or just zoning out. Have you ever had the experience of driving to work, arriving there, and not remembering any details of the drive? You were in trance. Hypnosis is a focused state of consciousness during which the subconscious, emotional mind is open to suggestion.

During hypnosis, the body and mind are in a relaxed, neutral state, while the subconscious feelings remain awake and receptive to suggestions. Some people think that they are put into a “trance”. This is not the case. You are in a total focused state of relaxation. You are aware of everything going on around you. The most interesting thing about hypnosis is the time distortion. Most clients think they have only been in hypnosis for a few minutes when, in actuality, it has been 30 to 60 minutes!

Can any person be Hypnotized? Every person responds to hypnosis; most people can be hypnotized without exception. The depth of hypnosis varies with a person’s ability to respond. If you are not a naturally responsive subject, you can improve your receptivity to hypnosis with practice. However, people with a mind altering condition such as schizophrenia are usually not good subjects for hypnosis.

Is Hypnosis Dangerous? No. The induction of hypnosis is never dangerous to the subject, although personal disappointments may arise because of unrealistic expectations or preconceived misinformation. The TV, Movies, and books do not usually represent Hypnosis in its true form. Remember, these modalities are selling their product. So, they must “glorify” the drama. In actuality, a person will never do anything after a hypnosis session that they would not normally do.

The American Medical Association and the American Psychiatric Association have approved hypnotherapy for use by certified, professionally trained, responsible individuals.

Hypnotherapy has proven to be effective in:

Smoking Cessation • Weight loss • Eating disorders • Addictions • Incest & sexual abuse • Sexual orientation issues • Relationship Issues • Pain management & grief • Codependency • Stress reduction/management • Spiritual disenchantment • Birth Trauma • Hate/violent crime victim • Career planning • Public speaking

Hypnotherapy is also used for self- improvement: stress reduction, increase self-esteem and self-confidence, overcome perceived limiting beliefs and negativity to create a positive outlook, overcome fears and anxiety, achieve a sense of one’s life purpose, creativity enhancement; improve motivation, productivity, memory, concentration and focus; habit reconditioning, overcome insomnia, improve physical and mental health; maintain healthy proportionate weight, pain management; improve relationships, adapt to life changes, recover from loss and grief, forgiveness of self and others.

Product or Service 3

Regression Hypnotherapy

Product or Service 4

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